Weight Management
A doctor-led plan blending Ayurvedic support, nutrition and lifestyle coaching for sustainable, healthy weight — without crash diets.
Start with a free assessment →Doctor-led programs
Programs that go beyond a bottle.
Structured, medically-guided programs from Dr. Rujuta's clinical practice — combining Ayurveda, nutrition and lifestyle to address the root, not just the symptom. Every program begins with a free assessment.
Book a free assessmentDiabetes Reversal
A structured, medically-guided program to help manage blood sugar and work toward reversing type-2 lifestyle diabetes through diet, herbs and habits.
Start with a free assessment →Thyroid Reversal
Targeted support for thyroid balance — combining Ayurvedic formulations, nutrition and lifestyle changes under clinical guidance.
Start with a free assessment →PCOD Reversal
A holistic program for PCOD/PCOS — addressing hormones, metabolism and lifestyle to help restore balance, doctor-led throughout.
Start with a free assessment →Mental Health & Wellness
A gentle diet-and-lifestyle program supporting stress, mood and mental wellbeing, grounded in Ayurvedic and clinical care.
Start with a free assessment →Cholesterol & Blood Pressure Management
A heart-health program to help manage cholesterol and blood pressure through nutrition, Ayurvedic support and daily habits.
Start with a free assessment →Metabolic Health Improvement
A foundational program to improve energy, metabolism and overall metabolic markers — the base for lasting wellness.
Start with a free assessment →How a program works
Care that follows through
1
Free assessment
Share your health history and goals so our team understands your starting point.
2
Your personalised plan
Dr. Rujuta's team designs a program around your body — diet, Ayurvedic support and habits.
3
Guided follow-through
Regular check-ins and adjustments keep you on track toward lasting results.
Not sure which program fits?
Take a free assessment and Dr. Rujuta's team will recommend the right path for you.
Book free assessmentPrograms are doctor-guided lifestyle interventions and a complement to — not a replacement for — prescribed medical treatment. Outcomes vary between individuals.