✓ Medically reviewedReviewed by Dr. Rujuta Dadhaniya, BAMS · Updated June 2026
Triphala is one of Ayurveda’s most enduring formulations — a balanced blend of three fruits: amalaki, bibhitaki and haritaki. Together they have been used for centuries to support digestion and regularity.
How it is traditionally used
Traditionally taken daily, often with warm water, triphala is valued for gentle digestive support rather than dramatic effects. As with any botanical, consistency and quality matter most.
Why quality matters
Botanicals are only as good as their sourcing and testing. Our Gut Fix capsules are third-party lab-tested and made to FSSAI-compliant standards, so you know exactly what you are taking. Explore the full Gut Health range for more.
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Disclaimer: This article is for general educational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Sejatwa products are intended to support general wellness and are not intended to diagnose, treat, cure or prevent any disease. Individual results may vary. Always consult your physician before making changes to your routine.
